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Over the years, the Ayurveda panchakarma treatment has been given a ton of attention. It is responsible for the significant change that people are experiencing. It is also providing credit in the advancement of treatment and allowing patients to be healthy and fit.
The most recent branch of Ayurveda is Panchakarma. This means five actions. It is a treatment plan that relies upon five distinctive techniques to control the body. These include Anuvaasan, vomiting, Nasyam, purgation, and nirham. It is a pillar on which most of the other treatments are based. It works best when the patients also receive medicated oils that help eliminate toxins from their body.
Kerala is the home of Ayurveda and the best place to do Ayurveda Panchakarma treatment is The Ayur Villa at Kovalam, beach, Kerala in India. The Ayur villa focus on personalised Ayurveda treatments by having just 05 rooms.
What is the panchakarma?
Panch means five, and karma means to take action. From the name, therefore, it is clear that a panchakarma is a form of treatment that allows the body to detoxify and rejuvenate in five steps. It removes toxins from all parts of the body, including the stomach, sweat glands, lungs, intestines, and more. The most common processes in this treatment include:
Oleation
This includes the use of oil or other oily substances to remove toxins from the body. Most of the oils are made from homegrown plants. It is mostly for external use only. Besides the oils, some practitioners will use ghee for internal treatment. The fat is considered a medium that allows you to achieve profound healing on the tissues and allows the entire body to receive the medication and thus loosen the toxins from the cells.
Fomentation
Through the treatment, the sweat produced is called fomentation treatment. Because the tissues are made delicate by the Oleation, they become more flexible at this point. The toxins melted and eliminated from the cells are flushed out of the body in the form of sweat.
Five benefits of Ayurvedic Panchakarma treatment
1. It restores your metabolic fire
If you have noticed that no matter what you do, you are not losing weight, it could be because your metabolism is slow or out of whack. You need to make sure that you detoxify your system in the right way. The removal of toxins will help with waste reduction in your body. It will also get your body back in gear as far as weight loss is concerned.
2. Improves circulation
Poor circulation impairs your blood flow and compromises the blood supply to some of your organs. This makes it difficult for your body to self-heal. One of the most beautiful parts of this treatment is the fact that your circulation improves almost immediately. As the toxins are flushed out, your circulation of both blood and air improves tremendously. As a result, you get better healing and better overall health. You also feel rejuvenated and energetic after the treatment.
3. Clears the mind
Another great benefit of the treatment is the fact that it is also accompanied by yoga and meditation. It, therefore, allows you to focus on other parts of life and take your mind off your stressors. These activities are also responsible for the release of serotonin, a hormone that keeps you happy.
4. Slows the aging process
Want to reduce the impact of aging on your skin? You can with this treatment. Because it removes toxins from your body, it keeps your skin elastic for a long time. It also allows you to eliminate all the toxins and keep the skin looking younger. There is also the fact that it allows you to prevent and treat any harmful effects of the sun on your skin.
5. Boosts your immunity
If you have noticed that you are always coming down with certain conditions, you can prevent that by using this treatment. It ensures that your circulation is improved and keeps you energetic all day. Also, it makes it easier for your body to heal itself because it is not trying to eliminate toxins at the same time.
FAQs
Q: Can Ayurveda cure arthritis?
A: Yes. It helps boost immunity and keeps toxins away, making it an effective treatment for arthritis.
Q: How long does the panchakarma treatment take?
A: The treatment will take roughly seven days, although some people go for as long as 45 days.
Q: What does the panchakarma treatment cost?
A: It will cost between 8,000INR and 60,000 INR depending on the duration of treatment.
Conclusion
Choosing the right treatment allows you to regain your health and ensure that your systems are restored in order. It also guarantees that everything in your body is working. The treatment will keep you younger, energetic, and ready to defend itself against any pathogens.