Over the years, the Ayurveda panchakarma treatment has been given a ton of attention. It is responsible for the significant change that people are experiencing. It is also providing credit in the advancement of treatment and allowing patients to be healthy and fit. The most recent branch of Ayurveda is Panchakarma. This means five actions. … Read more
Do you wake up each morning to throw open your windows to let in the fresh air and natural light into your house? Are you aware that dirty window screens can mess the fresh air you enjoy? Even more importantly, do you know that dirty windows screen are more prone to damage than clean window … Read more
Speed agility quickness is the multi-directional skill that combines explosiveness and reactiveness and acceleration that aims at providing the essential expertise to complete the movements. It is a systematic set of training that is designed to improve body movement ad control and motor capabilities via neuromuscular system development. The training is highly linked with athletes … Read more